Tuesday, January 21, 2025
episode 186 | Weight Loss and Mental Health, with guest Tenesha Gatson
My name is Tenesha I have worked in healthcare for 15 plus years. I love helping and teaching people about Mental Health and being an Advocate for Counseling and therapy. I will share some informative information as well as give some of my life experiences please join me on all my social platforms @Spice2yurlife
Subscribe to:
Post Comments (Atom)
Understanding CPTSD: Living Beyond Survival Mode
Trauma leaves an imprint that goes deeper than the surface of our memories. For some, the effects are not just short-term but shape the way...
-
By Spice2yurlife Mental Health & Wellness LLC Cheating and deception are painful experiences that can leave deep emotional scars. Whet... -
In our fast-paced world, the conversation around mental health is finally taking center stage—but there's another powerful, often-overl... -
Emotions are a natural part of life—whether it’s joy, sadness, anger, or fear, they serve a purpose in helping us understand our needs and ...
No comments:
Post a Comment