Tuesday, January 21, 2025
episode 186 | Weight Loss and Mental Health, with guest Tenesha Gatson

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Understanding CPTSD: Living Beyond Survival Mode
Trauma leaves an imprint that goes deeper than the surface of our memories. For some, the effects are not just short-term but shape the way...

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As the holiday season approaches, it’s common to feel excited about upcoming celebrations, gatherings, and the festive atmosphere. However...
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In the fast-paced world we live in, it's easy to get caught up in the pressures of daily life, often overlooking the simple blessings...
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In today’s fast-paced world, prioritizing mental health can seem like a luxury, but it's essential for living a balanced and fulfillin...
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